Even though the word “gym” is derived from the ancient Greek word “gymnos” which means “naked”, it has become a synonym for the word “health” nowadays. Going to the gym has turned out to be a growing trend in the cities over the last several decades. There are many, including you possibly, who might be feeling quite confined in the social, physical and mental routine that the gym regime enforces on people i.e. repetitive and monotonous.
Make no mistake, exercise indoors or outdoors provides several physical and mental benefits. But take the same activity outdoors or mix up your routine with new activities, and the psyche increase significantly.
Bangalore is probably the best city to try out alternative fun workouts. The city has a young crowd that wants to be active and keen to try something new instead of a gym.
Jakkalli
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