International Sivananda Yoga Vedanta Centre Chennai

    
4.8 ( 119 Reviews )
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Overview

Located in the bustling city of Chennai, the Sivananda Yoga Vedanta Centre & Ashram serves as a serene retreat for individuals seeking spiritual growth and holistic well-being. Established by the esteemed Swami Vishnudevananda, a devoted disciple of Swami Sivananda, this non-profit organization embodies the teachings of one of the most influential figures in modern spirituality. With additional br ...

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FAQs on International Sivananda Yoga Vedanta Centre Chennai

What programs does the International Sivananda Yoga Vedanta Centre Chennai offer?
The centre offers a wide range of programs including Sadhana Intensive, Teacher Training courses, Yoga Vacations, and Kids Camps, catering to various levels and interests in yoga.
Is the International Sivananda Yoga Vedanta Centre suitable for beginners?
Yes, the centre is ideal for beginners. It provides structured courses that guide new students through the fundamentals of yoga, ensuring personalized attention from experienced instructors.
How are the instructors at the International Sivananda Yoga Vedanta Centre Chennai?
Visitors commend the instructors for their expertise and dedication to teaching. They provide personalized guidance to help students perfect their asanas and deepen their understanding of yoga.
Are there online classes available at the International Sivananda Yoga Vedanta Centre?
Yes, the centre offers online courses, allowing participants to engage with yoga teachings from the comfort of their homes, making it accessible to everyone regardless of location.
What is the atmosphere like at the International Sivananda Yoga Vedanta Centre?
The centre is praised for its calm and peaceful environment that fosters a sense of community and tranquility, enhancing the overall yoga and meditation experience.
How accessible is the International Sivananda Yoga Vedanta Centre Chennai?
The centre is conveniently located near OMR and ECR, making it easily accessible for local residents, especially those working in the IT sector.
Can families participate in yoga at the International Sivananda Yoga Vedanta Centre?
Yes, the centre hosts Kids Camps that provide a nurturing environment for children to learn yoga, promoting physical well-being and focus from a young age.
What are the benefits reported by participants at the International Sivananda Yoga Vedanta Centre?
Many participants report significant improvements in physical and mental well-being, including reductions in stress, anxiety, and physical ailments, through regular yoga practice.
What unique outreach initiatives does the International Sivananda Yoga Vedanta Centre engage in?
The centre is involved in unique initiatives like the Prison Project, demonstrating its commitment to social outreach and the transformative power of yoga.
What can I expect from a typical class at the International Sivananda Yoga Vedanta Centre?
A typical class includes a mix of asanas, pranayama, and chanting, aimed at energizing participants while promoting a sense of connection and well-being.

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